{"id":563,"date":"2020-05-09T18:27:53","date_gmt":"2020-05-09T16:27:53","guid":{"rendered":"http:\/\/sarah-barton.com\/blog\/?p=563"},"modified":"2020-05-09T18:27:53","modified_gmt":"2020-05-09T16:27:53","slug":"social-isolation-reducing-brain-function-size-lowering-immune-system","status":"publish","type":"post","link":"https:\/\/sarah-barton.com\/blog\/social-isolation-reducing-brain-function-size-lowering-immune-system\/","title":{"rendered":"Social Isolation: Reducing Brain Function &#038; Size, Lowering Immune System"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/KRoTRLHR1bE?rel=0\" width=\"380\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h4><span style=\"color: #ff00ff;\">Quick video on the effects of &#8216;anti-)social isolation.<\/span><\/h4>\n<p>In the second <a href=\"https:\/\/angelcuddlepublishing.com\/store\/product\/angel-cuddle-lighthouse-complimentary-downloadable-lockdown-cheatsheet\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lockdown Cheatsheet<\/a> video in the series of three videos, I offered up the question:<\/p>\n<p><em>\u201cAre they testing if we\u2019re as dumb as they\u2019ve tried to make us?\u201d<\/em><\/p>\n<p>This is an extension on that. It has been brought to my notice that anti-social isolation puts your brain at risk of shrinking in size along with reduction of function.<\/p>\n<p>A study done by a team of scientists from the University of Pennsylvania showed that (anti-)social isolation can cause profound structural changes and reduction in size after a few months. After the 14-month study took place, the scientists involved showed major brain changes, which I have shared in the video.<\/p>\n<p>One reason is the monotony \u2013 same environment, scenery and actions day after day.<\/p>\n<h4><span style=\"color: #ff00ff;\"><strong>Solutions <\/strong><\/span><\/h4>\n<p>Support your brain function. Try to look at different things to stimulate the brain. I\u2019m not talking about watching different TV <u>programs<\/u>. They are giving us a big clue here \u2013 media programming.<\/p>\n<p>Meditation is a good tool here, Connect with Source and ground. Practice mindfulness for yourself and others. Be present in the moment and think positive thoughts.<\/p>\n<p>This whole experience is about separation. We are waking up to the new unity consciousness. Let\u2019s work together to be powerful. I finished the video with the Ho\u2019oponopono mantra and some fun. I wore a masquerade mask, and pointed out how that mask was just about as useful as the masks they are trying to tell us to wear, but far less dangerous.<\/p>\n<p>Let\u2019s have some fun. You feel more powerful when you are having fun!<\/p>\n<p>Now, for a video that brings up some very important enlightening information, including the effects of social isolation:<\/p>\n<p><a href=\"http:\/\/sarahswebsites.s3.amazonaws.com\/AngelCuddleTrails\/_Plandemic%20PART%201%20DR.%20Judy%20Mikovits.mp4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-573 size-medium\" src=\"http:\/\/sarah-barton.com\/blog\/wp-content\/uploads\/2020\/05\/planemic5-300x166.jpg\" alt=\"Plandemic Part 1\" width=\"300\" height=\"166\" srcset=\"https:\/\/sarah-barton.com\/blog\/wp-content\/uploads\/2020\/05\/planemic5-300x166.jpg 300w, https:\/\/sarah-barton.com\/blog\/wp-content\/uploads\/2020\/05\/planemic5-1024x567.jpg 1024w, https:\/\/sarah-barton.com\/blog\/wp-content\/uploads\/2020\/05\/planemic5-768x425.jpg 768w, https:\/\/sarah-barton.com\/blog\/wp-content\/uploads\/2020\/05\/planemic5-150x83.jpg 150w, https:\/\/sarah-barton.com\/blog\/wp-content\/uploads\/2020\/05\/planemic5.jpg 1065w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h4><span style=\"color: #ff00ff;\">Plandemic Part 1 with Judy Mikovits<\/span><\/h4>\n<p>They keep taking this video down because they don&#8217;t want people to see this info. I highly recommend you watch it.<\/p>\n<p>As well as the more important plandemic info in this video, one element doctors share is the effect of social isolation on the immune system, which lowers each day you are in lockdown. Our bodies need interaction to keep the immune system functioning at its best and balanced.<\/p>\n<h4><span style=\"color: #ff00ff;\"><strong>Solutions<\/strong><\/span><\/h4>\n<p>Eat immune system balancing food such as:<\/p>\n<p>Asparagus<\/p>\n<p>Broccoli<\/p>\n<p>Brussel sprouts<\/p>\n<p>Mushrooms<\/p>\n<p>Peppers<\/p>\n<p>Sweet potatoes<\/p>\n<p>At the same time, avoid highly processed foods containing artificial ingredients, carbs, and sugars.<\/p>\n<p><strong>Question: <\/strong>Why have they been telling us, or even forcing us to do the opposite of what is most healthy for us?<\/p>\n<ul>\n<li>Beaches are among the healthiest places to go, both the sand and sea. They shut them down. Not allowed.<\/li>\n<li>Meditation out in nature is good for you and your brain. No. Stay indoors!<\/li>\n<li>Make sure you have a balanced immune system. No, they have forced us to lower our bodies\u2019 immune systems with isolation.<\/li>\n<li>Your bodies need to interact for your immune system to function correctly. Not allowed. Social distancing. Why 2 metres? So the computer can tell who it is tracking!<\/li>\n<li>Stimulate your brain for full function and size. No. Have the monotony of \u201cGroundhog Day\u201d style just getting through the day.<\/li>\n<li>Masks are not healthy for you (oxygen starvation). You must wear them! They reduce your ability to think. People cannot see your uplifting smile. They symbolise the dictators silencing you and, of course, they make everything seem a lot scarier, as well as being unhealthy for you. Did I mention that masks are unhealthy for you? Cut breathing holes in your mask.<\/li>\n<li>Sanitising your hands over and over gets rid of the good bacteria needed for your balanced health. Do it!<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-571\" src=\"http:\/\/sarah-barton.com\/blog\/wp-content\/uploads\/2020\/05\/breathing-hole-tip-fb1-300x207.jpg\" alt=\"Make breathing holes in your mask\" width=\"300\" height=\"207\" srcset=\"https:\/\/sarah-barton.com\/blog\/wp-content\/uploads\/2020\/05\/breathing-hole-tip-fb1-300x207.jpg 300w, https:\/\/sarah-barton.com\/blog\/wp-content\/uploads\/2020\/05\/breathing-hole-tip-fb1-150x104.jpg 150w, https:\/\/sarah-barton.com\/blog\/wp-content\/uploads\/2020\/05\/breathing-hole-tip-fb1.jpg 514w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>Don&#8217;t forget, you can download a copy of the Lockdown Cheatsheet <a href=\"https:\/\/angelcuddlepublishing.com\/store\/product\/angel-cuddle-lighthouse-complimentary-downloadable-lockdown-cheatsheet\/\" target=\"_blank\" rel=\"noopener noreferrer\">HERE<\/a>.<\/strong><\/p>\n<p><a href=\"https:\/\/angelcuddlepublishing.com\/store\/product\/angel-cuddle-lighthouse-complimentary-downloadable-lockdown-cheatsheet\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-570 size-medium\" src=\"http:\/\/sarah-barton.com\/blog\/wp-content\/uploads\/2020\/05\/lockdown-cheatsheet1-small-222x300.jpg\" alt=\"Lockdown Cheatsheet\" width=\"222\" height=\"300\" srcset=\"https:\/\/sarah-barton.com\/blog\/wp-content\/uploads\/2020\/05\/lockdown-cheatsheet1-small-222x300.jpg 222w, https:\/\/sarah-barton.com\/blog\/wp-content\/uploads\/2020\/05\/lockdown-cheatsheet1-small-111x150.jpg 111w, https:\/\/sarah-barton.com\/blog\/wp-content\/uploads\/2020\/05\/lockdown-cheatsheet1-small.jpg 230w\" sizes=\"auto, (max-width: 222px) 100vw, 222px\" \/><\/a><\/p>\n<p><strong>Related blog posts:<\/strong><\/p>\n<p><a href=\"https:\/\/sarah-barton.com\/blog\/from-my-heart-to-yours-alternative-reasons-for-lockdown-angel-cuddle-trails-weekly-tip-cheatsheet\/\" target=\"_blank\" rel=\"noopener noreferrer\">Alternative Reasons for Lockdown<\/a><\/p>\n<p><a href=\"https:\/\/sarah-barton.com\/blog\/channeled-message-3rd-april-2020\/\" target=\"_blank\" rel=\"noopener noreferrer\">Channeled Message 3<sup>rd<\/sup> April 2020<\/a><\/p>\n<p><a href=\"http:\/\/sarah-barton.com\/blog\/death-by-fear-singing-hooponopono-for-clearing-fear\/\" target=\"_blank\" rel=\"noopener noreferrer\">Death by Fear &amp; Singing Ho&#8217;oponopono for Clearing Fear<\/a><\/p>\n<p>I finished my video with some Ho\u2019oponopono cleansing and clearing\u2026<\/p>\n<h4><span style=\"color: #0000ff;\">Partake in the Ho&#8217;oponopono cleansing:<\/span><\/h4>\n<p>So, starting with three deep breaths.<\/p>\n<p>[DEEP BREATH]<\/p>\n<p><span style=\"color: #0000ff;\">I&#8217;m sorry,<\/span><\/p>\n<p><span style=\"color: #0000ff;\">Please forgive me,<\/span><\/p>\n<p><span style=\"color: #0000ff;\">I love you,<\/span><\/p>\n<p><span style=\"color: #0000ff;\">Thank you.<\/span><\/p>\n<p><span style=\"color: #0000ff;\">I&#8217;m sorry,<\/span><\/p>\n<p><span style=\"color: #0000ff;\">Please forgive me,<\/span><\/p>\n<p><span style=\"color: #0000ff;\">I love you,<\/span><\/p>\n<p><span style=\"color: #0000ff;\">Thank you.<\/span><\/p>\n<p><span style=\"color: #0000ff;\">I&#8217;m sorry,<\/span><\/p>\n<p><span style=\"color: #0000ff;\">Please forgive me,<\/span><\/p>\n<p><span style=\"color: #0000ff;\">I love you,<\/span><\/p>\n<p><span style=\"color: #0000ff;\">Thank you.<\/span><\/p>\n<p><span style=\"color: #0000ff;\">I love and forgive myself.<\/span><\/p>\n<p><span style=\"color: #0000ff;\">I loves and forgives my self\u2026<\/span><\/p>\n<p>[DEEP BREATH]<\/p>\n<p>There, we\u2019re asking for clarity and to clear anything that\u2019s blocking us from actually being able to do whatever it is we want to do or be. And asking the Light of the Divine to enter, to come in to help out the spark of the Divine, the Light of the Divine that we are, as we are one with the Light of the Divine.<\/p>\n<p>Remember, you are cleansing on you, on your stuff, your subconscious, your inner child and the data it has been collecting and holding on to for you.<\/p>\n<p>[DEEP BREATH]<\/p>\n<p><strong>As I\u2019m cleansing on me and bringing up the stuff that I\u2019m cleansing on, I\u2019m giving you the opportunity to take 100% responsibility and to do clearing too. That\u2019s my intention for this part of the video today and to facilitate you in clearing.<\/strong><\/p>\n<p>That\u2019s what I do as a facilitator. It is not the \u201chealer\u201d doing the healing. You do your own healing (with the Source energy) by clearing. I\u2019m a facilitator of that healing \u2013 your healing of self. If you\u2019d like to work with me so I can aid you \u2013 facilitate you \u2013 in your healing (you are powerful enough to heal yourself), send me a message via the contact form, drawing my attention with an appropriate subject line.<\/p>\n<p>Would you like me to facilitate you healing yourself? If you are called to connect or work with me, you can contact me\u00a0\u00a0<a href=\"https:\/\/sarah-barton.com\/contact\/\">HERE<\/a>. Maybe you have something you would like me to share with others? I look forward to hearing from you. I love connecting with you.\u00a0You are reading this for a reason. We connect with those we are here for and who are here for us\u2026<\/p>\n<p>If you are contacting me to say about your experiences with these tips and remedies or to ask questions about them, that can help other people too, if I share your questions, my replies and your experiences.<\/p>\n<p style=\"text-align: left;\">Angel Cuddles,<\/p>\n<h3 style=\"text-align: left;\"><span style=\"color: #ff00ff;\"><em>Sarah<\/em><\/span><\/h3>\n<p style=\"text-align: left;\">Don&#8217;t forget to like my Facebook Page,\u00a0<a class=\"validating\" href=\"https:\/\/www.facebook.com\/angelcuddletrails\" target=\"_blank\" rel=\"noopener noreferrer\" data-cke-saved-href=\"https:\/\/www.facebook.com\/angelcuddletrails\">Angel Cuddle Trails<\/a>, for updates or free gifts, special offers and the upcoming Healing Hangouts. See you there&#8230;<\/p>\n<p>(Little disclaimer I ought to share with you: I am not giving medical advice. I am sharing information, knowledge, experience, wisdom&#8230; I am not telling anyone what they should do. These tips are for educational \/ informational purposes. I am sharing.)<\/p>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-24 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" href=\"http:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fsarah-barton.com%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F563&#038;t=Social%20Isolation%3A%20Reducing%20Brain%20Function%20%26%20Size%2C%20Lowering%20Immune%20System&#038;s=100&#038;p&#091;url&#093;=https%3A%2F%2Fsarah-barton.com%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F563&#038;p&#091;images&#093;&#091;0&#093;=http%3A%2F%2Fsarah-barton.com%2Fblog%2Fwp-content%2Fuploads%2F2020%2F05%2Fplanemic5-300x166.jpg&#038;p&#091;title&#093;=Social%20Isolation%3A%20Reducing%20Brain%20Function%20%26%20Size%2C%20Lowering%20Immune%20System\" style=\"font-size: 0px;width:24px;height:24px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" 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style=\"color:#444;text-decoration:none;font-size:8px;margin-left:5px;vertical-align:10px;white-space:nowrap\"><span>by <\/span><img loading=\"lazy\" decoding=\"async\" style=\"display: inline;margin:0;padding:0;width:16px;height:16px\" width=\"16\" height=\"16\" alt=\"feather\" src=\"https:\/\/sarah-barton.com\/blog\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/icon.png\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>Quick video on the effects of &#8216;anti-)social isolation. In the second Lockdown Cheatsheet video in the series of three videos, I offered up the question: \u201cAre they testing if we\u2019re as dumb as they\u2019ve tried to make us?\u201d This is an extension on that. It has been brought to my notice that anti-social isolation puts&#8230;<\/p>\n<div class=\"readmore\"><a class=\"moretag\" href=\"https:\/\/sarah-barton.com\/blog\/social-isolation-reducing-brain-function-size-lowering-immune-system\/\"> Read more<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68,72,31,33,1],"tags":[48,60,59,8,113,5],"class_list":["post-563","post","type-post","status-publish","format-standard","hentry","category-angel-cuddle-trails","category-energy-healing","category-healing-hangouts","category-transformation","category-uncategorized","tag-angel-cuddle-trails","tag-angel-cuddle-trails-weekly-tip","tag-energy-healing","tag-healing-hangouts","tag-pandemic","tag-sarah-barton"],"_links":{"self":[{"href":"https:\/\/sarah-barton.com\/blog\/wp-json\/wp\/v2\/posts\/563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sarah-barton.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sarah-barton.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sarah-barton.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sarah-barton.com\/blog\/wp-json\/wp\/v2\/comments?post=563"}],"version-history":[{"count":11,"href":"https:\/\/sarah-barton.com\/blog\/wp-json\/wp\/v2\/posts\/563\/revisions"}],"predecessor-version":[{"id":577,"href":"https:\/\/sarah-barton.com\/blog\/wp-json\/wp\/v2\/posts\/563\/revisions\/577"}],"wp:attachment":[{"href":"https:\/\/sarah-barton.com\/blog\/wp-json\/wp\/v2\/media?parent=563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sarah-barton.com\/blog\/wp-json\/wp\/v2\/categories?post=563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sarah-barton.com\/blog\/wp-json\/wp\/v2\/tags?post=563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}